It gives it a Thai inspired flavor profile that is exotic tasting! Over the years I have cooked less and less with coconut oil, but in the case of this recipe I think it makes all the difference in the final flavor of the dish. You can read more about the different varieties in my Guide To Sweet Potatoes. If you like starchier potatoes, then try white sweet potatoes.
Roasted sweet potatoes free#
While the total time is just under an hour, the actual hands on time is only 15 minutes!īonus, it is free from grains, dairy or added sugars so if you are following the Whole30 diet or eat with a paleo lifestyle this recipe is compliant! Ingredient Notes For This Recipe The Sweet PotatoesĬhoose orange sweet potatoes for browned on the outside and creamy texture on the inside.
It is great as a side dish for a any meal of the week, or to serve on special occasions. Somehow, the combination of these ingredients together is better than the sum of the parts. There is something sublime about the coconut and lemon and sweet potato and cilantro.
I adapted it very slightly and the results are more delicious than my wildest expectations! If you are searching for a way to make sweet potatoes more exciting, then this recipe is your answer! I got the recipe from a cookbook by Primal Palate. This is a simple yet flavorful vegan and paleo side dish! Why This Recipe Works If you have leftover baked sweet potatoes, save the soft flesh for another recipe.These Roasted Sweet Potatoes are tossed with a bright and fresh citrus dressing as well as cilantro, shallot, and chive. For a topping, stick to butter, Greek yogurt, or sour cream, or try adding a dollop of cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. If you’re serving your oven baked sweet potatoes as a side dish, pair them with your favorite protein or vegetarian chili. Find my 4 favorite fillings for stuffed sweet potatoes here, or click the picture below.
Roasted sweet potatoes full#
To make one into a full meal, I like to stuff it with a flavorful veggie filling and a yummy sauce.
Of course, a perfect baked sweet potato with butter, salt, pepper, and a sprinkle of chives is great, but your options for baked sweet potato recipes don’t end there. Slice the potatoes in half lengthwise, rub them with olive oil, sprinkle with salt and pepper, and cook cut-side up until lightly browned and tender. If you’re in a hurry, you can also roast sweet potato halves for 30 minutes.
Roasted sweet potatoes skin#
In order to get delectable, puffed up crispy skin and caramelization on the outside of each baked potato, place them onto the baking sheet bare! If you do, the sweet potato flesh will still cook, but the skin will be very moist and almost slimy. The most important thing to note here is that I DON’T wrap them in foil.
Then, take them out of the oven, top them to your liking, and dig in to a yummy baked sweet potato dinner!įor a long time, I thought I didn’t like sweet potatoes. While they bake, you’re free to do as you please! Prep the remaining components of your meal, finish up with the day’s work, or catch up with family or friends. They’re incredibly easy to make, as your oven does 95% of the work. But while making butternut squash soup might be one of my favorite Sunday activities, a baked sweet potato is my weeknight standby. When the air starts to get crisp in the fall, I start craving two things: a bowl of soup and a big, puffy baked sweet potato.
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